Feel free faster through a no-nonsense approach like no other.

This is patient-focused, joyful, life-giving therapy.

Feel free faster through a no-nonsense approach like no other.

This is patient-focused, joyful, life-giving therapy.

LEARN WITH ME

I could've probably won the Messy Life award back in the day and had no one to help me through it. Now, my goal is to be the guide I couldn't find when I needed it most. I share advice, stories, and strategies to help you feel your best and be the best version of yourself. Let’s get after it.

Read the Blog

I’ve been there, too, so I’m sharing my own stories to help you find freedom without the fluff.

Listen to a Podcast

Find something new to consider with approachable insights and real-life solutions.

Attend an Event

You’ll leave with new ideas and lifelong solutions to help you build a happy life.

Experience Therapy

My efficient, no-nonsense strategy helps clients feel free from day one—and find lasting joy in as little as 6 sessions.

Hey, I'm Wendy!

And I’m willing to bet I can relate to where you are. Maybe you’re working on building healthy relationships, dealing with loss and grief, or learning to love yourself. Maybe you’re trapped in an unhealthy cycle that runs your life. I’ve been there too, and I worked my way through it. Now, I take the lessons I’ve learned and help my clients feel free, faster. If you’re feeling overwhelmed but too busy to sit in therapy for years, let’s get to know each other.

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Get to know my non-nonsense approach and consider new approaches to foster healthier relationships, deep self love, and a balanced, happy life.

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You deserve to feel your best and be the best version of yourself—now.

Let's get after it.